Alert readers will recall that I’ve wanted to try Cap’n Crunch’s Halloween Crunch, but all my efforts to find a box of the stuff have come up empty.
So my son, Ian B. (I’m protecting his identity by not revealing his last name, though coincidentally it begins with the same letter as mine does) ordered a box online and shared the results with me. So, kudos to him. He’s back in the will.
Cap’n Crunch was first released in 1963, and over the years it’s been available in various special and seasonal flavors. In 2007 Halloween Crunch was released, and it’s reappeared each fall (including, allegedly, this year. See Ian B if you want a box.) By the way, if you really want to go down a rabbit hole, check out the “declassified FBI files” on Cap’n Crunch, whose full name is said to be Horatio Magellan Crunch.
But back to Halloween Crunch. The whole point of this cereal is that it turns the milk in your bowl green. So if that’s not a good reason to include it in our blog, I don’t know what is. Now on with the show!

- Packaging. Now these people know how to infuse their packaging with proper Halloween spirit. Let us count the ways:
- Eerie black background.
- Questionable greenish miasma hanging around the Cap’n.
- Speaking of the Cap’n, he looks like a ghost!
- And not just a ghost; note that his clothes are tattered and there’s a bite taken out of his bicorne hat.
- There’s a cauldron of bats (I think that’s the right animal grouping term) on the upper corner.
- Ghosts are flying out of the cereal bowl.
- Spooky script is employed to tell us that “ghosts turn milk green!”
- Even the “nutrition” info at the bottom of the panel is colored green.
And then, moving to the back of the box…

9. There’s a “haunted Guppy” game printed on the panel, with:
10. a bunch of bats
11. a spider’s web maze, complete with spider.
12. a skull and crossbones on the mainsail
13. Kids dressed up in Halloween costumes
14. a coffin
15. a tombstone
16. And the Cap’n is now wearing a vampire’s cape.
So, overall, this packaging oozes Halloween spirit. I would be a chump to give it anything less than 3 points.
2. Appearance of the Treat. It starts out looking like Cap’n Crunch with Crunchberries.

The only difference is that the Crunchberries are supposedly shaped like ghosts. (I’m not so sure they’ve succeeded in that regard, though. When I was in 2nd grade Leslie Martin got in trouble for drawing the same shape on the bathroom wall.) Anyway, it’s notable that these Crunch-phalli are a pink color, and yet they’re supposed to be what turns the milk green. Let’s see how they, ahem, perform, as it were.

As soon as the milk his the ghosts, they began to emit a greenish dye. It’s impressive, if a bit disturbing, to watch green fluid shooting out of your breakfast cereal. But the ghosts definitely did their job. Once you finish the cereal, you’re left with what looks like a bowl of the toxic waste into which the Joker fell in Tim Burton’s first Batman movie.

So, while I’m not sure I’d call the result appetizing, it does do a Halloween trick, as promised. And for that I’ll give it 3 points.
3. Taste. There are two kinds of people in this world: There are those who enjoy Cap’n Crunch, and then there are those who don’t especially like having the roof of their mouth lacerated with abrasive breakfast cereal. If you’re in the former group, you like the taste of sweet (almost syrupy) oats. In which case you’re in luck, because the Halloween version of Cap’n Crunch tastes no different that regular Cap’n Crunch with Crunchberries. In my opinion, though, the folks at Quaker Oats missed an opportunity to infuse it with a flavor related to the green color: mint, for example. There’s nothing special about the taste of this Halloween edition, so I can only award 1 point.
4. Value. This box is “family size!” (exclamation point original). You get 22.8 ounces (isn’t that a nice round number?) for $3.79. That works out to 16.6 cents per ounce. Compare that to Cap’n Crunch with Crunchberries, which is available in “giant size!” (26 ounces) for $3.64, or 14 cents per ounce. So you’re paying a premium for the green dye. And yet it’s still cheaper than Frankeberry (20 cents per ounce). So let’s say Halloween Crunch gets 2 points for value.
Steve’s Sweetoberfest Score: 9 out of 12 points, making it a solid TREAT. With the addition of ghosts to his cereal, the Cap’n is keepin’ it (incorpo)real.











